East Bay Fitness

History

Hi everyone! I started my martial arts journey at the ripe age of 16 (27 now). Brazilian Jiu Jitsu and Muay Thai. I've became a certified trainer years ago and have been passionate about helping people find that inner fire through fitness. Movement is life!

Specialties

Dynamically strengthen yourself through the range of your body's natural movements. This class utilizes kettlebells, explosive free movements, and familiar weights to take your power, speed, and endurance to the edge of what's possible for your unique body. Expect to gain greater respect and humility for what your body is capable of every single class as you break a sweat, and break your personal bests.