
I am new to CrossFit but not new to working out. My past has been spent weight lifting and kickboxing . After taking a year off to recover from shoulder surgery I was ready to get back to it and...
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EA's CrossFit is Sonoma's premier fitness destination, offering a dynamic and engaging approach to fitness that promotes a lifestyle of health and wellness. With a diverse schedule of over 40 classes per week, the gym caters to all levels, ensuring that every workout is unique and challenging.
In addition to its top-notch fitness classes, EA's CrossFit provides personalized nutrition programs designed to help individuals achieve their specific health goals, including a 14-day detox, a 28-day paleo challenge, and weight loss support. With expert guidance, customized meal plans, and accountability, members are equipped to unlock their full potential and transform their health.
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I am new to CrossFit but not new to working out. My past has been spent weight lifting and kickboxing . After taking a year off to recover from shoulder surgery I was ready to get back to it and...
What a great find this place was. I've been wanting to do Crossfit for a long time and always felt a little intimidated. Never had a better work out! Couldn't be a better group of trainers and...
I'm not into "working out" in the traditional sense, I literally hate the gym, but I do love sports & thats what crossfit is. I've been with E.A. for about a year now and it is literally the...
We went to a morning class at the box while we were on vacation and loved it! EA and all the members there were very hospitable and welcoming. It's always great seeing the Crossfit community in...
Traveling around, you get to visit some good boxes and some not so good ones--EA's is among the BEST! We had such a great time getting a workout in on vacation in Sonoma. It's obvious that EA...