Dynamic Myofascial Release

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5252 Balboa Ave Ste 604
San Diego, CA 92117

Holding Space Myofascial Release in San Diego, CA offers a unique approach to myofascial release therapy, focusing on the often overlooked fascia connective tissue that covers every structure in the body. With a gentle sustained pressure technique, this therapy aims to rehydrate, soften, and release the fascial system, providing lasting relief from chronic pain, improved range of motion, and recovery from injuries and surgeries.

With extensive training under John F. Barnes, P.T., the therapist at Holding Space Myofascial Release is dedicated to addressing the root cause of pain and symptoms, rather than just managing them temporarily. Through a holistic mind-body approach, clients can experience liberation from physical and emotional restrictions, finding relief from conditions such as TMJ, migraines, scar tissue, plantar fasciitis, fibromyalgia, alignment issues, and more.

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5.026 reviews
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Peter A.
11/5/2020

Kelly is amazing!! In short, I recommend her. She is very knowledgeable, great energy, and very patient with taken pride in her work seeing great results. I have been to so many sports massages,...

Jessica S.
2/15/2024

I feel so lucky to have stumbled across this treatment modality and Kelly in particular in my quest to end my migraines. I've only treated with Kelly twice so far but I have already seen such a...

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Lisa P.
5/17/2023

I highly recommend Kelly at Holding Space for Myofascial Release. I discovered Kelly several years ago, when I was having excruciating neck and shoulder pain. I couldn't bend my neck. I thought I...

Lori M.
7/27/2022

I highly recommend Kelly!!! I've seen her 3 times and I feel better than I ever have. I knew as early as my first visit, that I was hooked. After seeing Kelly any aches and pains that I had,...

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Maria H.
8/28/2021

Kelly was incredible. She was able to squeeze me in when no one else would and I was in desperate need of relief from one of my worst TMJ flare ups. She was professional, warm and intuitive in her...

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