Dynamic Fitness Training

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Website
1961 Freeman Ave
Signal Hill, CA 90755
+1 (562) 303-7477
http://www.dynamicfit.net

Specialties

Each client is provided the opportunity to choose from a variety of services we have to offer. Depending on their needs and wants, together we create a realistic timetable in which we would like to accomplish that goal. Cross training is used with most clients as a means of stimulating various systems of the body such as the peripheral nervous system which incorporates; balance, coordination, and three dimensional awareness of your body. Below is a list of some of the services we have to offer. If we are not able to assist you, we will be more than happy to point you in the right direction to someone who may be able to. Weight Loss Muscle Toning Power & Strength Training Cardio Training Body Fat Assessment Dietary Assessment & Recalls

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Reviews

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5.018 reviews
Photo of Rae C.
Rae C.
5/22/2017

For a very long time I was with LA Fitness and I hated the gym atmosphere. I didn't last 6months of membership before cancelling. Then I joined ClassPass. It was a good little adventure, but I...

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arthur s.
2/22/2019

Funny story, I met Cory at a bar , I was overweight eating a pound of chicken wings watching my beloved Steelers. Cory stopped in with one of his clients. Both being steeler fans, we...

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Photo of Sarah K.
Sarah K.
1/28/2009

I have been training with Cory since July of '08 and have felt and seen great results. I joined because I did not know where to start. The workouts are never the same boring routines it is...

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Kathy W.
7/9/2011

Fun workout and definitely a place to get your stress out in a healthy way for $8/hour. After a the kickboxing workout, I already really felt stronger and my confidence level increased. Cory is a...

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Photo of Miz L.
Miz L.
8/31/2016

RESULTS! RESULTS! RESULTS! I am not a gym person, don't speak gym lingo,but love being active. I set some HEALTH GOALS for myself this year and figured I better get to it. In January, I took...

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