Dunbar, Crystal

Specialties

Whether you are struggling with depression, isolation, anxiety, social-emotional issues, racial inequity, colorism, support through transitions and identifying new passions, struggling with traumatic events, or relationship issues; I am here to support you. My approach includes a toolbox of practices and techniques using Psychodynamic therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, Relational Therapy, Mindfulness, and Wellness Coaching to help my clients facilitate social, emotional, and behavioral changes. I welcome individuals of all ages and particularly enjoy working with children, adolescents, young adults, and families. My 20 years in the classroom gives me a unique vantage point and a deep understanding of how life transitions can affect emotional well-being.