Dragonfly Studio
Dragonfly Yoga Wellness, formerly known as Penn Valley Yoga, offers a range of yoga classes with a focus on personal transformation and holistic well-being. Under the guidance of certified instructor Akhila Murphy, the studio integrates practices such as Yoga Nidra and yoga-based stress reduction to promote clarity and personal growth.
Emphasizing the themes of new adventures and new beginnings, Dragonfly Yoga Wellness invites individuals to explore deep inner calls and embrace positive change in their lives. With a commitment to mindfulness and community, the studio encourages participants to engage fully in their practice while navigating the cycles of living and dying.
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