Rachel S.
10/17/2024
This place is great! I don't spin - but the weight / HIIT based classes that Dragonfly offers in the "garage" are amazing - like Cardio Boxing and Burn (Full Body). The studio is very...
Dragonfly Cycle + Train
Closed
(284)
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4455 Van Nuys Blvd
Sherman Oaks, CA 91403
Dragonfly Cycling is a premier indoor cycling studio in Sherman Oaks, CA offering 50-minute cycling classes 7 days per week by LA's finest and most experienced instructors. No matter what your fitness level and/or experience in spinning may be, you can expect to be challenged physically, mentally, and emotionally in every single class. Music taste and class style vary by instructor, which creates a range of exciting and different experiences from one class to the next. But your body needs more, so we offer more. In addition to cycling, Dragonfly provides classes to stretch the muscles you use in cycling and strengthen those you don't. Strengthen and tone with TRX, Body Sculpt, Bands, Intervals & Abs, Lean Machine, and Boxing & Conditioning, and recover and restore with Yin. The 3-part combination of cycle -- strengthen -- recover provides the ideal approach to reaching your fitness goals.
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Reviews
5.0284 reviews
Amy L.
10/20/2024
It all started because this studio was in my neighborhood and I was looking for a good cardio class. What I found wasn't just an easy class to get to but an easy decision to stay. D-fly has become...
Sharon S.
10/8/2024
Dragonfly is a great place to exercise. The classes are challenging and they have a great variety of spin and strength classes. Jess and the other instructors really make this place feel like a...
Crystal L.
10/31/2024
I've been a member of big-box gyms for as long as I can remember, but Dragonfly in Sherman Oaks is by far the best studio I've ever been to. The instructors are not only incredibly talented and...
Lindsay S.
10/10/2024
Loving the variety they offer here. I don't want to do the same workout all the time and at Dragonfly I can pick and choose. The vibe of each teacher is different and I've gotten to know them all!...
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