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Wudang White Horse Academy is dedicated to preserving the ancient traditions of Wudang Daoism and Traditional Wudang Gong Fu through the pursuit of excellence in Qi Gong, Sword, Ba Gua, Tai Ji Quan, and Meditation. They offer a comprehensive curriculum that empowers students to teach themselves and integrate martial and health preservation methods into their daily lives. With their online classes, Wudang White Horse Academy provides a platform for individuals to learn and practice Yang Sheng Gong, a restorative movement practice that replenishes the body's qi. Additionally, their Daoist Meditation Cohort offers a supportive community for those seeking meditative constancy, covering various authentic methodologies and providing meditation prompts and sequences. Through their commitment to excellence and the transmission of ancient wisdom, Wudang White Horse Academy invites individuals to embark on a transformative journey of self-discovery and holistic well-being.Generated from the website