Dells Massage and Personal Fitness

Sublime Fitness and Bodywork, located in Los Angeles, CA, offers personalized weight training routines, health coaching, and yoga designed to promote optimal health through functional exercise and relaxation. With a focus on consistency, dependability, and convenience, clients can choose to train at a boutique gym near Warner Bros Studio or opt for in-home or virtual sessions utilizing portable equipment. Founded by Alana Silvani, a certified personal trainer, health coach, and yoga instructor, Sublime Fitness and Bodywork aims to provide a comprehensive approach to fitness and wellness. Alana's diverse certifications, including TRX Suspension Training and massage therapy, enhance the tailored services offered to clients seeking a holistic health experience. Generated from the website

HistoryIN 2018, WIHN Wellness began as an exclusively mobile business; providing personal training, massage therapy, and diet coaching to your doorstep. The WIHN concept now is to have a single dose of all your wellness needs ( diet enhancement, exercise, relaxation) all in once center; whether that be at your home or at our new location.SpecialtiesHelping women holistically overcome bodily dysfunctions so they can feel flexible inside and out. For massage services we specialize in customized massages which can include massage modalities such as deep tissue, myofascial therapy, cupping therapy, shiatsu, energy and so much more. For fitness services we specialize in natural weight-loss for the postpartum mother, and correcting movement dysfunctions with corrective exercise. For Nutrition services we specialize in helping the client eat more intuitively and holistically. We also specialize in helping clients adopt a plant-based diet.