Del Soul Fitness

I go every Saturday for 60 mins strength and abs then 60 mins of spin with Ashley for both! I had never done spin before and had such a wonderful experience I've been going every week for a year...

Del Soul Fitness is not your typical fitness studio under the 'cycling' category. While the party themed ride has run rampant, this studio attempts to stay true to the cycling roots and offers a...

First off, make sure to tour this 'indoor cycle studio" before you buy even one class. This IS NOT a spin studio, these ARE NOT spin class and these ARE NOT spin instructors. Dedicated parking?...

Results: 10 lbs. lost I was originally terrified of going to a spin class. I had tried Boot Camps before, and always felt like I was going to faint! I went to Del Soul for a spin class, but let...

THE BEST value and an awesome scene for anyone that wants to burn an excessive amount of calories and get into shape. Great for experienced spinners (is that a word) and novices. It's been months...