
I can't say enough about how wonderful the staff is here. I had a lot of anxiety about working out in the water and wanted to gain the confidence to feel comfortable in a...
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Deep End Fitness, founded by U.S. Military special operators Prime Hall and Don Tran, offers a unique hybrid approach to swim fitness that combines underwater workouts with functional fitness and mindset training. The programs cater to all levels, helping individuals improve their water skills, build resilience, and manage stress effectively.
With a strong foundation in water survival and safety, Deep End Fitness emphasizes controlled stress response conditioning and CO2 tolerance training, making it an ideal choice for anyone from beginners to advanced athletes. Additionally, the company operates Operation Resilience, a nonprofit dedicated to supporting the military, veteran, and first responder communities.
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I can't say enough about how wonderful the staff is here. I had a lot of anxiety about working out in the water and wanted to gain the confidence to feel comfortable in a...
As a birthday present for my husband, we booked a private session for our family of four. (Kids are 9 and 10 yrs old.) Everyone loved it! We had lot of fun learning new skills and supporting...
Such knowledgeable trainers and what an incredible training program, especially for those who don't feel comfortable in water. I've never been a great swimmer myself, and it has always been a fear...