Debra Mandel, Ph.D.
Dr. Debra Mandel, Ph.D., offers expert psychotherapy and relationship counseling services in Thousand Oaks, CA, focusing on helping individuals navigate the emotional complexities of break-ups and personal growth. With a compassionate approach, she empowers clients to heal from heartbreak and cultivate self-love through practical strategies and self-reflection.
Dr. Mandel emphasizes the importance of refraining from contact with ex-partners during the healing process to facilitate emotional recovery. Her guidance encourages clients to engage in supportive relationships, reflect on their past, and practice self-soothing to foster resilience and prepare for future connections.
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