Dare To Be

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Aliso Viejo, CA 92656

+1 (786) 351-1329

http://www.daretobelifestyle.com

Specialties

I teach women how to improve 6 main areas of wellness so they can live and thrive as the best holistic version of themselves. What you think, what you eat, the company you keep, pretty much EVERYTHING you do, feel, and see is all connected to the health of your mind, body and spirit. If you have been struggling with weight loss, mental clarity, wanting to learn how to create a natural, clean living environment, looking for more happiness within yourself and needing the guidance...contact me for your free consultation.

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CSPAT

Clark Sports Personal Athletic Training (CSPAT) in Aliso Viejo, CA, offers a comprehensive range of training programs tailored for athletes of all ages, from youth to college levels. With a focus on various sports, CSPAT provides personalized training options, including one-on-one sessions, small group workouts, and larger group training sessions to enhance skills and performance. The facility also hosts specialized programs such as the Y.S.P.T. speed and agility training and football skills training, alongside annual camps like the upcoming 2025 CSPAT Camp. Committed to helping athletes reach their full potential, CSPAT employs a dedicated team of trainers who prioritize individualized attention and performance improvement. Generated from the website

Stroller Strides

"Keira is amazing! Her energy level and positive motivation gets me going each class. She inspires me since she has been athletic all her life and believe it or not did a tri athelon 6 months after..."