Dancing with your Doctor

Dancing with your Doctor is a unique wellness program founded by Ezekiel Adigun, MD, a Harvard University graduate and UCSF-trained physician. With a focus on musculoskeletal and preventative healthcare, this program combines dance, stretching, aerobics, and mindfulness to target common aches and pains while also teaching fun dance moves that can be enjoyed at social events. Dr. Adigun aims to promote the interconnectedness of mental and physical wellness, emphasizing the importance of movement for overall health.

Offering a range of services, including group training, classes, corporate wellness workshops, and personalized 1-on-1 training with a certified personal trainer, Dancing with your Doctor aims to keep individuals and communities healthy and active. Their innovative and fun curriculum covers the most common complaints seen in primary care doctor's offices, addressing both physical and mental health issues. Whether in-person or virtual, this program provides a holistic approach to wellness, helping individuals achieve their fitness goals and maintain a happy and healthy lifestyle.

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