DanceFit

SpecialtiesAmerican River Ballet is a pre-professional classical ballet conservatory committed to providing exceptional classical ballet training in Rancho Cordova, CA. We offer classes for youth through adults, including creative movement, beginning-advanced ballet technique, pointe, and adult classes. Training with American River Ballet will prepare young committed dancers to succeed in the professional world of dance. Our studio's focus is personalized training with small class size and individualized instruction specific to each student. Students will not only gain a vast knowledge of ballet theory and technique, they will also learn about music, ballet history, and classical terminology. Our goal is to give students a life-long appreciation and respect for the arts. In addition to ballet technique, our adult classes focus on toning, flexibility, and strength.

Sacramento Bellyfit offers a unique Fusion of Mind-Body-Spirit Fitness designed specifically for mature women, integrating the insights of ancient cultures with contemporary research. Currently, all classes are conducted virtually via Zoom, ensuring accessibility and convenience for participants. With a drop-in fee of $10 and a monthly pass for one class a week at $35, Sacramento Bellyfit aims to create an inviting community for wellness and connection. The program focuses on empowering women through movement, fostering both physical and mental well-being. Generated from the website