Dalziel Fitness & Training

"Kristen is an amazing trainer. I've been working with her for 2 months 3 days per week and am seeing great results. I haven't modified my eating the way I should. But just by the workouts am..."

"I work with Virginia Horne who is simply awesome. She is caring and smart and motivating all at once. My hour-long workout here is my favorite hour of the week. I leave feeling energized,..."

"Having been a Pilates/Barre person for years, Power Plate is a factor I never thought I needed. Man, was I wrong! Finding The Xcceleration Station at Harmony Studios has been such an advantage to..."