Daily Breeze

5215 Torrance Blvd
Torrance, CA 90503
Vitamin D deficiency is a common issue even in sunny California, and it can lead to various chronic diseases such as osteoporosis, high blood pressure, and diabetes. Lack of outdoor activity, increased use of sunscreens, and a lack of vitamin D in diets contribute to this deficiency. To combat this, it is recommended to have an annual measurement of vitamin D levels and seek timely treatment with pills to reduce the risk of chronic diseases. However, it is important to consult a doctor before discontinuing sunscreen use.

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