Curves-lower Pacific Heights

Curves is a leading women's fitness club that has empowered women worldwide for over 30 years, offering unique fitness solutions in a non-intimidating small group studio setting. With a focus on 30-minute total body workouts that combine strength training, cardio, and stretching, Curves provides a supportive environment guided by experienced coaches to help members achieve their health goals. Members can participate in various classes, including boxing, cardio, body basics, and balance, tailored to different fitness levels. The club also offers MyCurves On Demand, allowing women to access workouts from the comfort of their homes or while traveling, ensuring flexibility and convenience in their fitness journey. Generated from the website

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!