Curves
Curves in Dana Point, CA, offers a unique fitness solution designed specifically for women, featuring 30-minute workouts that combine strength training, cardio, and stretching in a supportive small group setting. With programs like Boxing, Cardio, Body Basics, and Balance, members can engage in a comprehensive fitness experience tailored to their needs and abilities.
Guided by certified coaches, Curves provides a safe and encouraging environment where women can work on their health and wellness goals. With the option to participate in workouts at home through MyCurves On Demand, Curves makes it convenient for women to stay active and achieve greater results on their fitness journey.
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