Curves

Curves is a leading women's gym dedicated to empowering women through a unique fitness solution that combines strength training, cardio, and stretching in a non-intimidating small group setting. With over 30 years of experience, Curves offers a variety of programs designed for women of all fitness levels, ensuring personalized workouts with the guidance of a Curves Coach.

The 30-minute total body workout at Curves incorporates weekly classes, including boxing, cardio, body basics, and balance, allowing members to engage every major muscle group effectively. Additionally, Curves provides the MyCurves On Demand program, enabling women to maintain their fitness routines at home or on the go.

Generated from the website