Curves

Curves in Bonita, CA offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strengthening women inside and out. Their 30-minute total body workout program combines strength training, cardio, and stretching movements to help women of all fitness levels achieve their health and wellness goals.

With a team of dedicated coaches guiding members through personalized workouts, Curves provides a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance. Their proven gym program has helped women around the world get healthier and stronger for over 30 years, making Curves a trusted choice for women's fitness.

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