Curves
Curves is a women's fitness club that has been empowering women for over 30 years through uniquely designed 30-minute total body workouts in a supportive and non-intimidating environment. With a focus on strength training, cardio, and stretching, Curves offers a variety of programs such as boxing, cardio, body basics, and balance to cater to different fitness levels and goals.
Guided by certified coaches, members can participate in a Workout of the Week that combines strength and conditioning movements, fostering confidence and familiarity with each exercise. Additionally, Curves provides the flexibility of at-home workouts through MyCurves On Demand, ensuring that women can maintain their fitness journey wherever they are.
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