Curves

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9176 Fletcher Pkwy
La Mesa, CA 91942
+1 (619) 461-3936
http://curves.com

This locally-owned neighborhood franchise features its trademark 30-minute workout for women -- a combination of strength training on hydraulic machines and a sequence of cardio exercises to build up endurance. Energizing music keeps the workout moving along until completed. Curves offers a supportive environment where women can fit in a convenient and time-efficient workout. A discount for seniors under Silver Sneakers programs is offered.

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