Cummings, Bano MFT

Cummings, Bano MFT in Petaluma, CA, specializes in stress resilience therapy for individuals, couples, and families. With a focus on Positive Psychology, their goal is to empower clients to adapt better to stress and improve their overall mental well-being.

Utilizing techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, Cummings aims to help clients overcome negative perceptions and enhance their self-esteem and optimism. Clients can expect to learn practical strategies to manage stress, improve focus, and cultivate a more fulfilling life experience.

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