CrossFit Uncaged

HistoryOur parent company, Move Up Health and Fitness, was established in 2010 in Sacramento and has worked diligently to make fitness available to the people who need and benefit from it the most. In 2019, we opened our doors in Fresno and launched Rock Steady Boxing Fresno to help people with Parkinson's to fight back against the disease. Rock Steady Boxing is a non-contact boxing program specially designed to address the needs of a PWP (person with Parkinson's). Research shows that people with Parkinson's disease can enhance their quality of life and even build impressive power, strength, flexibility, and speed with exercise! Rock Steady Boxing combines fitness and fun in a dynamic workout that gets results by moving the body in all planes of motion while continuously changing the routine as you progress through the program. By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.Specialties1. Small class size: We keep our classes limited to ten participants and have two coaches for each class so you can get personalized attention. 2. Exclusive programs: Our Rock Steady Boxing classes are only for PWPs (persons with Parkinson's) and their caregivers. Move Beyond Cancer is only for those in treatment, survivors, and their workout buddy. 3. Camaraderie: When you join our gym, you join the Fresno Fight Family and gain a strong support network. 4. Individualized programming: While our classes are done as a group, we assess each fighter and include programming to help target areas of weakness. 5. Fun: Our coahces love what they do and spread their enthusiasm to our fighters and caregivers. Though we expect our fighters to work hard, we also expect them to play hard! 6. Hope: Disease can often steal our sense of who we are and make the future seem uncertain. We give our fighters hope by showing them that they have the ability to fight back.

Move Beyond Cancer in Fresno, CA is a fitness center that offers personalized exercise programs designed to help individuals build strength, increase energy, and improve overall well-being. With a focus on empowering individuals to live life to the fullest, their services include personal training, health coaching, specialized group exercise classes for cancer and Parkinson's disease, as well as virtual exercise programs. Backed by over 15 years of experience, their fitness programs are developed using the latest research and well-established standards to deliver effective results. At Move Beyond Cancer, their commitment goes beyond fitness, as they prioritize understanding each individual's unique circumstances and goals to create exercise programs that add value to their lives. With a compassionate approach, they provide support and encouragement to help individuals navigate through pain and illness, while continuously staying up-to-date on the latest research to ensure safe and effective workouts. Whether it's through one-on-one attention, group exercise classes, or virtual options, Move Beyond Cancer aims to help individuals unlock their best lives and embrace vibrant, joyous living.Generated from the website