Crossfit Synapse

Want results? Synapse will get you there! There is no magic pill or crash diets. If you put in the work you will get results. I lost 30lbs in a year of working out here and now ready for my...

Came for a trial class, and had a classic Crossfit style strength EMOM followed by a WOD. The group seems very closely knit, and there is a lot of banter and side conversations, but coach Jimmy...

Crossfit Synapse was a gym that i found when i began my journey in Crossfit. I was recommended this gym by a friend who ran Spartan races, something that i myself was training for. I needed to get...

Finding the right CrossFit may be a struggle for some people, but at CrossFit Synapse I have found the coaching far more superior amongst other CrossFits. Being that I am an Occupational...

Synapse is my happy place. This place literally has changed me in so many ways physically, mentally and emotionally. I started in the fall of 2014 and I was anxious, awkward, chubby and really...