Crossfit Santa Rosa

Everyone deserves a personalized training program to achieve their goal. I conduct initial physical analysis to create a regime specifically well-fitted for you, taking into account current fitness, potential injuries, limitations and nutrition. I specialize in body weight exercises, utilizing progressive and challenging free weight compound movements.

Tone is a happy, inviting place to work out. You’ll find fitness teachers with a high level of training and a desire to be attentive to your needs.

Powerhouse Gym is a family-owned fitness center chain, operating since 1974, that caters to individuals of all fitness levels. With a focus on providing serious results and a supportive community, they offer various services including group classes, personal training, and massage therapy. The company values its franchise partners, ensuring that only top-quality entrepreneurs are selected to maintain the high standards associated with the Powerhouse Gym brand. They encourage potential gym owners to create premier fitness facilities that prioritize community benefits alongside their own success. Generated from the website