
If your looking to start getting into crossfit, this is the place to begin...and stay... Its basically one on one training with small classes. Your form and movements will be perfected and taught...
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What started as training family and friends in a garage turned into, what is now, CrossFit Red Lotus. Our Doors opened September 2015. Since opening I have obtained 2 additional CrossFit certifications, and continue to stay up to date with the best training methods. Our equipment needs continue to grow with our membership needs.
Forging elite fitness for everyone since 2015. All fitness levels are welcomed as we scale workouts based on individual abilities. Head Coach Joseph Rosales is a CrossFit Level 2 Trainer with over 6 years experience in group and personal training. We are a friendly and encouraging environment that will always cheer you on!
If your looking to start getting into crossfit, this is the place to begin...and stay... Its basically one on one training with small classes. Your form and movements will be perfected and taught...
I love the personalized training that I receive. When I started my physical capabilities were low and within a month of consistent attendance I could see my body changing. I'll be 39 this year and...
Before I happened to walk in this CrossFit box over 1 year ago I had no idea what it was.. Joseph and Rochelle are amazing trainers I love the fact that they push you to your limits and know when...
Most people have this perception that CrossFit is not for them due to the fact they, "aren't in shape and dont look like the people you see on television." Let's be real, most of the people in the...
Best Crossfit box I've been to. Whether you've never done any type of training or you're already an accomplished athlete you will improve going here. The coaching and clients are all great people;...
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