Crossfit Clay

I've been training at CrossFit Clay for a little over three months now, and I can honestly say it has been one of the best decisions I've made for myself in years. After having two kids and going...

I joined CrossFit Clay on the very first day it opened. At the beginning, my goal was simple: I just wanted to lose some weight. But along the way, the coaches here helped me fall in love with...

I dropped in for the Half Hyrox training at CrossFit Clay today and had an awesome experience. The workout was tough in all the right ways, but the energy in the gym made it feel fun instead of...

It's been my goto box for the past 5 months, words can't explain how much I enjoyed working out here. Coach Kuo and Coach Aaron are really supportive in every way to make sure I become a better...

Solid crossfit gym with amazingly approachable instructors and workout routines. The gym owners here coached me to progress from a newbie to someone who can participate in my first CrossFit open...