
Being new to the area I have been trying to meet people in the health and wellness arena and reached out to Kris. He is the owner of this crossfit gym...and beyond that a great guy. Kris offered...
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Born out of the same DNA, CrossFit 310 pays homage to the original CrossFit Garage Gyms. Far removed from the shiny corporate gyms we all fled from, it promises very little in the way of towel service and juice bars. Instead, it's pilars are sunk firmly into the foundations of Coaching, Accountability, Community and Results.
CrossFit 310 is a fitness training studio located at the Information and Technology Center on North Catalina Avenue in Redondo Beach. Our goal is not to give you your best beach body in 6 weeks. Our goal is to improve your life. We are dedicated to teaching you to move again, discovering a freedom you haven't felt in a long time -- or never knew you had. We can help you look like an athlete by training like an athlete. Class times range from 6:00am to 6:30pm, email us for specific group times. Call us for more information! Email us to start receiving special offers!
Being new to the area I have been trying to meet people in the health and wellness arena and reached out to Kris. He is the owner of this crossfit gym...and beyond that a great guy. Kris offered...
I go here 2-3 times a week and it's incredible. Always get a great workout with (careful instruction). At 41 i am eager to train and not get hurt, focusing on the basics of CrossFit. The major...
As a complete newbie to CrossFit -- and gym environments in general -- I was initially pretty nervous to come here. Coach Kris quickly put my concerns to rest. The "on-ramp" course of three...
Imagine you're stuck between two parts of yourself. The wimpy, whiny, play-it-safe person you are & the hardcore, anything-goes, never-give-up person you are. That was me when I first started...
Can't say enough great things about CrossFit 310 and this community. Everyone is so positive and helpful. The coaches are so patient and caring and really take time with each person. Another big...
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