
I have been taking pilates classes for over 15 years, and Andrea is one of the best teachers I have had. Her cues for ensuring the right muscle groups are activated are spot on, and my core has...
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Cre8balance®, located in Redondo Beach, CA, is a wellness center dedicated to guiding individuals on a transformative journey towards holistic well-being. The center's philosophy revolves around creating balance in all aspects of life—physical, mental, emotional, and spiritual—by focusing on developing a deep core connection and inner strength that extends outward.
At Cre8balance®, the approach integrates various wellness aspects, with a strong emphasis on core strength as the foundation for overall well-being. The center believes in the importance of embodying a harmonious balance of masculine and feminine energies, symbolizing strength, intuition, and resilience. True healing is about honoring inner wisdom and mastering energies through mindfulness and self-awareness.
Services at Cre8balance® include private sessions combining Pilates, Yoga, weight training, and TRX, tailored to individual needs and goals. Each session emphasizes correct body alignment, breath control, and the transformative power of conscious breathing. The goal is to help clients build strength, achieve internal balance, and positively impact all areas of life.
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I have been taking pilates classes for over 15 years, and Andrea is one of the best teachers I have had. Her cues for ensuring the right muscle groups are activated are spot on, and my core has...
Andrea is truly a gem in the south bay - body work, core, balancing, strengthening, healing... she does it all! She knows many things, and always has creative, wise approaches, and is always spot...
I read an article in South Bay magazine about Andrea and it really spoke to me. I felt compelled to reach out and schedule a session with her. I didn't know exactly what I needed but knew I...
I've been working with Andrea for a year after relocating to LA, and so happy and grateful to have found her as my reformer pilates teacher & energy healer. She has an impressive profile with many...
if your looking for a professional who is extremely knowledgeable and skillful at providing personalize 1:1 sessions, she is amazing. Andrea is fantastic at working within my comfort and skill...