Cottage Health System

Central Coast DBT, led by Dr. Angela Vigna, provides specialized Dialectical Behavior Therapy (DBT) for adolescents and young adults facing emotional regulation challenges in Santa Barbara County and surrounding areas. The practice focuses on treating disorders such as depression, anxiety, Borderline Personality Disorder, and trauma-related issues through a comprehensive approach that includes individual and family therapy, DBT skills training, and case management. DBT is an evidence-based psychotherapy that combines cognitive behavioral techniques with mindfulness principles to address severe emotional dysregulation. The program is particularly effective in managing impulsive behaviors and crises, offering support to those struggling with explosive anger, suicidal ideation, and relationship dysfunction. Generated from the website

Hope 4 Kids Early Learning Centers is a trusted provider of quality care for infants through kindergarten in Santa Barbara, CA, offering three convenient campuses to serve families in the area. With locations on North La Cumbre Road, Cathedral Oaks Road, and Hollister Ave, Hope 4 Kids Early Learning Centers prioritize the well-being and development of children, providing a nurturing environment for their growth and education.Generated from the website