Cosmotion

History

Cosmotion was created in 2004 by Kate Nash who realized people wanted something more from their fitness and health programs. She found out that people wanted to move in a way that was more playful, relaxing.. yet gave them great results too. We opened our doors in early December 2004 and people came pouring in to our classes. They loved the look and feel of the studio space. They enjoyed meeting other people who enjoyed the same programs as they did. We have since grown into a community of people who care about each other, who know their fellow dancers by name. Community is vital for our health and well being. Cosmotion continues today with a growing class schedule and new events each month.

Specialties

We offer a variety of fun and energetic fitness classes through a holistic approach by utilizing fusion movements to music. Our goal is to add to your fitness, health and validity while having fun and smiling. We employ multiple instructors who teach their own creative and effective programs. So if you're looking for a good sweat while having fun, our classes are for you. We offer Dance Fitness classes, including Nia, Belly Dance, CorePlay, Foundation Training, Friday Fun Dance, Tai Chi, Conscious Dance -