Cortez Counseling
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Cortez Counseling, led by Dr. Christina Cortez, offers a compassionate and safe environment for individuals seeking mental health support in Santa Barbara, CA. With a focus on personalized, client-centered therapy, Dr. Cortez addresses various challenges such as anxiety, depression, trauma, and significant life transitions using evidence-based techniques.
Emphasizing the importance of self-awareness and the present moment, Dr. Cortez collaborates with clients to develop specific objectives that resonate with their unique backgrounds and goals. Her therapeutic approach incorporates techniques like Somatic Experiencing and EMDR, fostering lasting change and personal growth within a supportive setting.
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