Coreology Fitness

Coreology - Palos Verdes offers a Pilates-inspired workout method focused on total body toning, featuring their signature XFormer classes that blend Pilates principles with strength training. With a commitment to fitness for every body, they provide a variety of classes across four studio locations, including the flagship Palos Verdes site.

The studio also hosts specialty classes such as TreadX, which combines treadmill cardio with core-strengthening exercises, and coreCYCLE, a beat-based cycling experience exclusive to the Palos Verdes location. Coreology emphasizes effective form, technique, and results in all their workouts, making it a comprehensive fitness destination.

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