My experience with personal training has been literally life-changing! At 58 years old, I feel as strong as I did in my 40s! Matt knows just how hard to push you without injury. He offers a safe...
Core Pilates Fitness and Nutrition
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Core Pilates Fitness and Nutrition is a premier fitness studio located in Folsom, CA, offering group classes, personal training, and nutritional coaching to help individuals achieve their health and wellness goals.
With a focus on reformer Pilates, Core Pilates Fitness and Nutrition provides a comprehensive approach to fitness, combining strength training, flexibility, and core stability for a balanced and effective workout.
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Reviews

Wow. This is the best Pilates studio I've been a member of. It was love at first class. I appreciate the small class sizes, it allows for attentive corrections and gets me a proper workout every...
Amanda, Matt and their whole team of Pilates instructors are amazing! They have a wonderful variety of classes for everyone from beginners to advanced and they offer private Pilates lessons to...

Hands down, best Pilates studio in Folsom right now. Challenging and transformative, my core feels great, spine feels good, love this place.
Core Pilates got me back on track with loving working out again after having two kids. I can feel how each workout targets muscle groups and months in I feel amazing, and have toned up!! The class...