Core Concepts Personal Training Studio

Diamond Chest Fitness, located in West Sacramento, CA, is a premier fitness center owned and operated by Alphonso James, an Elite Personal Trainer and Nutrition and Dietetics student at Sacramento State University. With a passion for transforming lives through physical and mental discipline, Alphonso offers a range of services including one-on-one training sessions, online training, group personal training, and a specialized program for juniors. Through his expertise and dedication, clients can achieve their fitness goals, whether it's losing weight, gaining muscle, or improving overall health. At Diamond Chest Fitness, Alphonso James, a certified personal trainer, helps clients overcome obstacles and achieve their fitness goals through a combination of personalized training sessions, meal prep services, and a focus on identifying problem foods and incorporating resistance aerobic exercises into daily routines. With a track record of success, including clients who have lost up to 40 pounds in just three months, Diamond Chest Fitness is committed to empowering individuals to become their best selves through physical fitness and mental discipline.Generated from the website