Core and Pelvic Floor Training

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CA-1 Ste 205
Redondo Beach, CA 90277

History

Kathleen is part of a team of Experts led by world renown OBGYN/Geneticist, Specializing in High Risk Pregnancies, Dr. Theresa Nesbitt. Kathleen is a 30 year fitness/pilates expert specializing in Menopause and Core. The Inner core ('nervous system re-education using visualization and imagery that the brain understands) and outer core. She will help you understand and manage Hot flashes, sexual disinterest, soft belly and back fat, thick thighs and ankles, moodiness and more!

Specialties

After a 35 year international pilates and fitness career, I discovered the answer to less leaking, less back pain, pelvic pain, better sex, a smaller waist, prettier feet and more, without, pills pads, Surgery, Kegels or Crunches. I have been mentoring privately with a world renown OBGYN / Womens Wellness Specialist since 2009 and have written the book of this revolutionary proven science based system, called 7 Secrets to a Sexy Silhouette and I have also created an at-home online program to help you expedite your results. Please email or call me for a free consultation. Kathleen@kathleenpagnini.com or 310-303-2714. Private/group training in person or via Zoom Skype sessions The book is now available in Italian.

Reviews

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3.52 reviews
Donna S.
6/24/2015

Kathleen is the best. Very professional and knowledgeable about what she's teaching. I've been working with her for a year now, and I've made great progress. I started with a hunched back, a knee...

Justin C.
11/4/2015

Hello, as a physical therapist it's important to clarify this service is pilates, not physical therapy. The pilates is good, but it's not legal to list or advertise physical therapy service,...

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