Corinne does an amazing job bringing new challenges to each class while still incorporating the foundations of pilates every time. The small class size allows her to keep a close eye on each one...
COR Pilates
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COR Pilates in Salinas, CA offers a comprehensive Pilates training program that focuses on conditioning the entire body while engaging the mind. With over 600 exercises designed to improve posture, reduce stress, and create long, lean muscles, their classes emphasize the engagement of the abdomen, back, and pelvic region.
Utilizing traditional Pilates apparatus such as the Studio Reformer and the Cadillac, COR Pilates provides progressive resistance training to create balance, strength, and flexibility in the body. Originally devised by Joseph Pilates to rehabilitate bedridden patients, the Cadillac continues to bridge the gap between exercise and physical therapy, making it one of the most effective and versatile pieces of exercise equipment ever engineered.
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Reviews
I love taking Pilates with Corinne & Sophia! They are very knowledgeable & motivating. With the small class size they are able to give extra attention and watch closely to make adjustments as...
Corrine is a creative teacher always introducing new things in her classes. You'll never attend classes and get bored. She's observant and aware - she offers me modifications that made it possible...
I can't recommend COR pilates enough. Not only is she incredibly supportive but my body has never felt better. As a former runner and a rider I've sustained some injuries I thought I'd just have...
Loved it! Made me feel so relaxed the two days I was able to do Pilates. Would definitely recommend everyone to try it out.
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