Linda L.
6/7/2024
My health took a turn where I did not expect it. After some research and discussion with my physical therapist Pilates was recommended. After digging through bios and reviews there were several...
Contrology Studio
Closed
(7)
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351 Shotwell St
San Francisco, CA 94110
Contrology Studio is a fully equipped Classical Pilates Studio located in the vibrant Mission District of San Francisco. With highly trained instructors and a focus on individual needs, clients of all ages and physical abilities experience noticeable improvements in their daily activities and overall quality of life.
Through proper repetition and a holistic approach, Contrology Studio helps clients achieve control of their mind, body, and spirit. Their sessions are tailored to each individual, allowing them to gradually develop natural rhythm, coordination, and mental focus. With a commitment to excellence and a dedication to the principles of Joseph Pilates, Contrology Studio is a haven for those seeking to enhance their physical well-being and achieve a deeper connection between their body and mind.
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Reviews
5.07 reviewsEmily G.
10/12/2023
Suzanne's class was so fun. She is an original old school, fun Pilates teacher. It was a great workout on the reformer with good hands-on adjustments . I will definitely come back!
Adrienne F.
1/18/2022
Miguel provides spot on training directly applicable To dance and to every day activity. I have seen a huge improvement in my functionality.
Jenna M.
9/23/2021
Best classical studio in the heart of Mission! I've been doing pilates for 9+ years. I took Micky's class - loved the class, individual attention, and progressive strengthening exercises. Highly...
Sonya P.
2/22/2023
Miki was a wonderful and patient teacher, making my first Pilates experience a very positive one.
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