Caitlin B.
11/19/2017
I love this studio. I workout a lot playing soccer, running and biking so I felt like I was already in decent shape...then I found Pilates Mind and Body and it really did change me for the better....
Contrology Shop
Closed
(10)
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4848 Tecolote Rd
San Diego, CA 92110
Contrology Shop is a unique establishment in San Diego, CA that offers a variety of products and services related to physical fitness and well-being.
With a focus on promoting holistic health, Contrology Shop provides customers with tools and resources to support their personal wellness journey.
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Also at this address
Reviews
5.010 reviews
Lindsey J.
1/2/2018
I recommend booking some one on one sessions at this studio even if you think you're a pro at group class. I was amazed at how much I was able to improve in a short period of time by having an...
Jo C.
3/29/2012
I was so out of shape & hurt all over when I met Rebecca! Words do not describe her care & attention to detail. I never hurt after Pilates here! Not once! I have tried many "mill" studio's but...
Lora D.
7/9/2014
Rebecca and Anthea are the best instructors. They are both focused on your goals and sensitive to any limitations you may have. I've taken group reformer classes before but until I had a chance to...
Kimberly S.
8/25/2011
This is an update since I'm now working with Yuan - she is a fabulous instructor!!! My workouts continue to get more and more challenging even though I've been doing pilates at this studio for...
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