
I love this gym! We are all busy, 30 min is all you need and everyone has 30 min to invest in themselves and their health.You will have a great workout every time. You will see your body...
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Contra Loma Fit Body Boot Camp in Antioch, CA offers 30-minute weight loss boot camps that combine high-intensity interval training and active rest in a positive, supportive atmosphere. Their signature Afterburn workouts, nutritional guidance, and personal accountability help clients achieve successful fat loss results.
Certified coaches lead each session, ensuring clients get the best workout experience. Fit Body Boot Camp is more than just a gym; it's a community focused on helping individuals of all fitness levels achieve their goals and become better versions of themselves.
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I love this gym! We are all busy, 30 min is all you need and everyone has 30 min to invest in themselves and their health.You will have a great workout every time. You will see your body...
This is my second time joining after having my third child. I've struggled (anxiety, postpartum depression, new job) after my last baby and I don't have patience with myself. However, Coach Marcy...
I just finished a 6 week challenge and am seeing results. Coach Marcy is the best!! She demonstrates each exercise and then will watch you to make sure you have the correct form. The atmosphere is...
I love this place. Every day is a new challenging workout. Coach Marcy is the best if you have an injury she will modify the workouts just for you. She is encouraging in a very positive way. I...
I 1,000% recommend Contra Loma Fit Body Boot Camp! Today was my first day and my anxiety was in full tilt. Coach Marcy is so kind and supportive! Even though she was kicking my butt, I could not...
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