Conquest Fitness Pro

Universal Fitness is a health and wellness facility located in Long Beach, CA, dedicated to providing a comprehensive fitness experience for its members. The company emphasizes a commitment to privacy and the protection of personal information, ensuring a secure environment for all clients. With a focus on fostering a supportive community, Universal Fitness aims to help individuals achieve their fitness goals through a variety of programs and services. The organization prides itself on maintaining high standards and a commitment to excellence in the fitness industry. Generated from the website

Fit After 50 SoCal in Long Beach, CA offers small group fitness classes specifically designed for women over 50. Their curated workouts focus on improving balance, reducing pain, and building strength to meet the demands of everyday life. With experienced instructors like Maryann Youssef, who brings a background in epidemiology and public health grants to the fitness industry, Fit After 50 SoCal provides a supportive and engaging environment for individuals looking to enhance their overall health and well-being through movement.Generated from the website