Cherly B.
11/23/2015
I was in town for the weekend visiting family and had the opportunity to check out the Renaissance Club Sport in Walnut Creek to exercise, which is a beautiful facility. Occasionally when I'm on...
Concierge Personal Training In-Home
Closed
(7)
Photos
Lafayette, CA 94549
Concierge Personal Training In-Home specializes in providing personalized fitness training for seniors in the comfort and convenience of their own homes, with a focus on balance, fall prevention, and overall health and mobility. With a holistic approach that combines psychology and fitness expertise, their certified trainer helps seniors achieve optimal fitness and enjoy an active lifestyle, allowing them to travel, engage with grandchildren, and participate in various physical activities.
With a Specialty Certification in Senior Fitness from the American Council on Exercise (ACE), Concierge Personal Training In-Home is dedicated to promoting holistic health and mobility for older adults. Their services include personalized training sessions, TRX, nutritional advice, weight loss, muscle tone, posture correction, cardio fitness, functional movement, and fall prevention, catering to individuals aged 55 and older, athletes, and those seeking sports enhancement, flexibility, psychotherapy, and counseling.
Generated from the website
Reviews
5.07 reviewsJarrod M.
4/28/2016
As a physician I wanted my 63 year old father to have a personal trainer who understood the physical chances that seniors need attended to. There seems to be gapbin the healthcare system between...
David P.
10/19/2015
I am a 71 year old man who used to be very active. I started with Theo's personal training after several years of inactivity caused by illness. He has developed an approach to regaining fitness...
Noelle M.
11/15/2015
Theo's training brought out an inner athlete in me that I had ignored after being a college athlete!!! He uses full body movements that get a lot of work done in a short period of time. He also is...
Sandy S.
11/9/2015
Theo and I worked together in my home for over a year. He is not only a personal trainer in the aspect of cardio, core, balance training and strength training, but he is a wonderful life coach as...
See a problem?
