Kahja E.
10/18/2019
I purchased and attended 1:1 training sessions with Ant for a little over 2 months, and was very happy with what I got. I received a consultation and assessment to help determine my...
Compound Strength and Conditioning
Permanently closed
(16)
Photos
3405 High St
Oakland, CA 94619
History
CSC is independently owned and operated by Anthony Petty, a certified personal trainer of 3 years with NASM. The training facility is located in the vibrant Maxwell Park District along the neighborhood's business corridor on High St. Workouts blend high intensity barbell, kettlebell, & dumbbell training to improve muscular strength and coordination.
Specialties
Strength and Conditioning | Group Fitness Training | Customized Training Plans | Personal Training | Nutritional Guidance
Also at this address
Reviews
5.016 reviews
Sailiemanu W.
9/28/2022
Coach Ant and Coach Justin are both very knowledgeable in what they do. I started earlier this year with some anxiety because I have never lifted weights like this before and I was worried I...
Rashun F.
7/13/2023
Ant and Justin are phenomenal trainers. The way how they teach their clients and myself is really an A+. One thing I can say about this gym is that they teach you step by step in order to achieve...
Rachel V.
3/18/2023
Compound is a great community gym. Anthony is attentive to form, has great training programs, and the members are fun and encouraging!
Gretchen H.
1/6/2022
I can't begin to say how thankful I am to have found Compound Strength and Fitness. I was feeling really really out of shape in the pandemic and feeling helpless. I had been looking for a trainer...
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