Coleman Mental Wellness

Able to Be Yourself is a mental health therapy practice in San Jose, CA, specializing in supporting teenagers between the ages of 12-20. Led by Trisha Graves, a licensed clinical social worker, the practice offers a safe and non-judgmental space for adolescents to navigate the challenges they may face, providing alternative ways, healthy outlets, and coping skills to help them live the life they always hoped for. With a focus on client-centered therapy, Able to Be Yourself utilizes various treatment modalities, including cognitive-behavioral therapy (CBT) and trauma-informed care, to address issues such as anxiety, depression, family conflict, self-harm, and severe mental illness. The practice also offers life skills preparation to equip adolescents for life beyond living at home, covering areas such as time management, job readiness, self-care, and stress management.Generated from the website

SpecialtiesI am a Certified Trauma Recovery Coach (CTRC) and a survivor of emotional and psychological trauma as well as narcissistic control and abuse. I have extensive training in the area of Emotional and Psychological trauma and specialize in working with survivors of narcissistic, childhood and complex trauma as well and spiritual abuse.

Kim Silverman Transformation, located in San Jose, CA, offers a holistic approach to emotional healing, spiritual growth, and personal transformation through intuitive healing, hypnotherapy, and life coaching. With a focus on accessing deep insights from the subconscious and spiritual guides, Kim empowers clients to uncover the root causes of their challenges and achieve meaningful change. Through her integrated practice, Kim Silverman helps individuals dissolve emotional blocks, improve well-being, and gain clarity to move forward with confidence and purpose. With hundreds of successful sessions conducted worldwide, she is dedicated to guiding clients on their transformative journeys toward a life filled with purpose and peace. Generated from the website