
Mashed Potatoes and Gravy, people !! I couldn't be more excited about Kristal and Coastline Fitness. You never know what's coming with Kristal and that's exactly what my bod needs. Maybe I need...
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Kristal received her certificate with the National Academy of Sports Medicine, the highest ranked education system in physical education. After working at Absolute fitness in Laguna Beach for a year she started training at EQUINOX a luxury gym facility. Since then She has excelled to tier III and received certificates in ViPR, TRX, Kettle Bell, & Trigger Point Therapy. She specializes in Functional movement, fat loss, and weight training for women. What to expect from a work out: I only use the most cutting edge, scientifically proven techniques to get you to your goal in the shortest amount of time.
Coastline Fitness specializes One-on-One or Group Training sessions. Our motto is
Mashed Potatoes and Gravy, people !! I couldn't be more excited about Kristal and Coastline Fitness. You never know what's coming with Kristal and that's exactly what my bod needs. Maybe I need...
Such an amazing trainer! Kristal is patient, supportive and kind. She understands the body inside and out! She is keenly aware of how to integrate nutrition plans that work together with my goals...
I've been training w Kristal for several months now. The positive energy, and creativity she brings to our sessions is amazing. With her, I have fun while being pushed to my limits. She...
I've worked with several trainers over the past decade, and I can say with confidence that Kristal is the best trainer I've ever worked with. Working out with her is so fun - it feels like play...
Kristal is the real deal! I feel confident in her knowledge. I have worked with a few trainers over the years and Kristal is the best to date. She really listened to my fitness goals and tailored...