Emily Y.
8/7/2012
I am so lucky to have Elaine as my trainer! I've had 2 trainers in the past and I had no idea what I was missing out on until I met Elaine. She's patient, focused, and is genuinely invested in...
Coach Elaine
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(7)
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San Francisco, CA 94103
History
Elaine Williams is the founder of EMWfitness. Her career in fitness began in 2005, where she led outdoor bootcamp exercise & did personal training in San Francisco. Elaine worked as a Physical Therapist Aide, and manager of health & fitness programs for OnLok Senior Centers throughout SF. Elaine is driven by the mission to prevent injury, especially eradicate the back pain epidemic, and help you find long-term solutions for your biggest health problem, so you not only have a stronger body, you live a stronger Life!
Specialties
Coach Elaine specializes in helping people eradicate chronic back pain through corrective exercise, holistic nutrition and lifestyle coaching. Services include, but are not limited to; mindset coaching, strength training, correcting muscle imbalances, teaching proper exercise form/technique, optimizing meal planning, stress management, injury prevention, core strength, stability, and program design.
Reviews
5.07 reviewsAnu K.
2/9/2017
As someone who has aggressively self-trained and been serious about fitness for most of my life, I have a high degree of skepticism towards most trainers. A few bad experiences further darkened my...
Sarah A.
12/14/2017
As a fitness practitioner, I looked to Elaine for coaching to help me through some of the mental blockages hampering my own mental and physical progress. Our first work together centered around...
Arlo L.
2/13/2017
Elaine is downright AMAZING. She is the best trainer I have ever had - by far. She is completely dedicated to her clients' total well-being, incredibly knowledgeable about the way the body...
Carrie L.
8/4/2012
Elaine is an incredible trainer and healer. I've worked with her for several years now and I'm so glad I met her. I have a herniated disc in my lower back and she has been calm, dedicated, and...
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