My shy, sheltered, unassuming daughter just recently high school & asked if she could "hang out" with her new friends after school; I freaked inside. I mean I'm happy but there's so many dangers...
C.L.A.S.S. Self Defense
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C.L.A.S.S. Self-Defense offers a comprehensive physical education curriculum tailored for both physical education and classroom teachers, aiming to instill safety education among elementary students. It equips children with essential attributes such as self-confidence, conflict resolution skills, and a mix of verbal and physical self-defense techniques.
For educators, C.L.A.S.S. Self-Defense provides structured lesson plans, user-friendly formats, and problem-solving strategies, ensuring a seamless integration of self-defense education into existing teaching practices. With over 30 years of experience and membership in prominent physical education associations, the program aligns closely with national physical education standards.
Specifically tailored for middle and high school students, the C.L.A.S.S. Self-Defense curriculum addresses contemporary challenges faced by teenagers, including peer pressure, cyberbullying, and personal safety concerns. It offers step-by-step guidance for teachers, incorporating discussions, role-playing, and physical techniques to empower students with proactive safety measures and self-defense capabilities.
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Reviews
Janet made the class a lot of fun. She is very knowledgeable, thorough, and experienced. My daughter and I signed up for more classes after our first class. I highly recommend taking her private...
My 10 year old son just did a self defense call with Janet and she is amazing, very much an expert in her field. She is wonderful with kids. I highly recommend her and am going to take a class...
Janet is AMAZING ! We absolutely loved her !!! She has great energy , she is very knowledgeable & I learned a lot of new techniques I feel comfortable using if need be in the future. I would...
I highly recommend Janet to anyone who is seeking to learn from a very competent instructor. She did an amazing job teaching my daughter! If you are parent with a kid enrolled in college in the LA...

