Claim Your Life

History

Claim Your Life offers one-on-one coaching and virtual programs to help you manage your life, balance your family, work, and responsibilities, make time for self-care, and find the time for fun, relaxation, and rejuvenation.

Specialties

Do you feel like there are not enough hours in the day? Are you stressed? Do you feel overwhelmed with everything you must do in a day? We specialize in assisting women in re-learning to take care of themselves. My easy-to-implement process takes the guess work out of managing your life. You can feel healthier, energized, and balanced. My coaching package is $ 650.00 for 4 sessions (regularly $800.00). We will assess current stress, health, and vitality and what you are currently doing to take care of yourself. I know you are busy and probably find it impossible to take care of you, but we will figure out the best and easiest ways to find the time. You will leave with a Self-Care Toolkit ready to use in your daily life. You can do check-in sessions weekly, bi-monthly, or monthly for motivation, accountability, and figuring out solutions for your busy life. I look forward to working with you & changing your health, vitality, and balance. Call now for a complimentary 30 min call